Move and Mind – Teach Yoga to Children

Move and Mind is an inspirational training course designed to help adults confidently teach yoga to children.

Whether you work with children professionally or care for them at home, this course gives you joyful, meaningful tools you can use immediately.

Illustration of animals in yoga poses around a yoga mat
The Childrens Yoga training was one of the best things I’ve done. Packed with care, it was a uplifting and inspiring experience from start to finish. I left the course feeling full and ready to use the skills and techniques I have learnt. For anyone looking for a honest, careful, fun and empowering course this is the one! – Manya Benenson
Wonderful Children’s Yoga Training. An amazing course run by Jane. She is so inspirational – I’ve found my inner spaceman and prowling lioness! xx
Thanks Jane for an amazing few days of Children’s Yoga Training. I can’t wait to use my new found knowledge xx
– Lisa Butcher
What a brilliant and enjoyable course! Ideal for anyone who requires ideas and structure for children’s yoga classes and also the practical side of starting up as a children’s yoga teacher. Jane’s warm, welcoming vibe and her generosity to share her wealth of experience and knowledgeable is very special, she gives you the confidence to go for it. Thank you Jane! – Ruth Harneis

Who is Move and Mind for?

Move and Mind is suitable for anyone supporting children’s physical and emotional wellbeing, including:

  • Primary school teachers
  • Teaching assistants
  • Early years practitioners
  • Parents and carers
  • Yoga teachers expanding into children’s work
  • Therapists and wellbeing practitioners
  • Anyone passionate about supporting children’s wellbeing through movement, breathing and relaxation

What you will learn


  • How movement, breath, and rest support children’s emotional regulation and resilience
  • How to structure safe, engaging, and age-appropriate children’s yoga sessions
  • How to confidently lead groups of children using clear, simple teaching frameworks
  • How to use storytelling, games, and imagination to make wellbeing accessible and fun
  • How to manage group energy, calming busy groups and lifting low energy when needed
  • How to introduce breathing and relaxation practices in ways children naturally engage with
  • How to create a calm, inclusive environment where children feel safe to participate
  • How to adapt sessions for different ages, abilities, and settings
  • How to build confidence as a children’s yoga or wellbeing facilitator

What you receive with Move and Mind

When you book a Move and Mind course, you receive a complete wellbeing toolkit designed to support your learning, and your teaching, long after the training ends

Included in every booking

  • A comprehensive learning experience
  • Printable illustrated cards representing poses, activities and games, (PDF format)
  • Lifetime access to resources
  • Joyful, effective activities ready to use with children
  • You become a Move and Mind practitioner

Illustrated Move and Mind cards

You will receive a unique set of illustrated set of 60 cards, designed by Luke Durkie Illustrator, in the style used throughout this website. The cards include a wide variety of yoga poses, and a selection of illustrations representing the games and activities taught throughout the training.

A printable PDF version of the cards is included within the course fee.

Professionally printed versions, produced in the style of extra-large playing cards, are also available through occasional small print runs. You can contact us to let us know you’d like to be counted into the next print run.

You can also own the cards without attending a course.

Why Move and Mind is a great choice

Because it is a child centred approach to wellbeing. Move and Mind goes beyond traditional yoga training. This course is:

  • Trauma aware
  • Developmentally appropriate
  • Rooted in play and creativity
  • Accessible for non-yoga specialists
  • Designed for real educational and care settings

You will gain confidence, not just information and you’ll be ready to teach yoga to children in your life, whether that professionally or at home.

Choose how you want to learn

Independent Learning

Professional online training course. Learn anytime.

£300

Why learn independently?

  • The same exciting, engaging lessons
  • Start immediately
  • Move through the learning experience in your own time

Interested but cost is a barrier?

Supported Learning

3 days of playful and fascinating live online training. Learn remotely with others.

£525

Why live online?

  • No need to travel
  • No need for accommodation
  • Learn with other people who care about kids
  • Have fun

Immersive Learning

3 days of joyful guided classroom/studio learning. Learn in person with others.

£675

The perks:

  • Meet a bunch of likeminded learners
  • Have lots of fun
  • Enjoy an adventure in the Peak District, (spoiler alert, it’s stunningly beautiful)

Team Training for your staff

Book Move and Mind for your group. Get in touch with Jane to discuss logistics and a fair price for your team.

Ideal for:

  • Schools
  • Therapy teams
  • Charities
  • Nurseries
  • Family support organisations

Meet your trainer

Jane is an experienced yoga teacher trainer with over 20 years of teaching practice and more than 15 years dedicated to training yoga teachers across adult, children’s, pregnancy, postnatal and fertility yoga.

As lead trainer for the Teaching Yoga to Children course, Jane brings a creative and developmentally informed approach to children’s yoga. She specialises in helping trainees understand how yoga can support regulation, confidence, emotional wellbeing and connection, while ensuring sessions remain playful, inclusive and responsive to children’s individual needs.

Jane is known for creating fun and interesting learning environments where trainees feel excited to share the skills they learn. Combining clear structure with reflection and creativity, she helps teachers build confidence, adapt practices safely and develop authentic, sustainable ways of working with children.

Her training is grounded in real teaching experience, thoughtful mentorship and a belief that confident teachers create meaningful experiences for children.

photograph of the trainer
I’m feeling really excited and inspired after working with the beautiful Jane Collins on her amazing Kids Yoga Course this weekend.
Loved every minute of the weekend Jane. Thank YOU. You truly are an inspiring, fun, vibrant, magic lady who radiates pure joy.
A pleasure to call you my teacher.
Om Namaste – Joanna Bell
I did Jane’s Children’s Yoga Teacher Training course several years ago and since then I have taught 100s of children using the methods Jane teaches. These days I run a successful business, ‘Kids Love Yoga’, which provides children’s yoga teachers for dozens of schools in Sheffield. I am frequently in contact with Jane to request more teachers. Her course is the best I know for creating excellent children’s yoga teachers. The course itself is packed full of useful information and practical techniques and is so much fun! It is a course full of joy. – Jo Wharton
I completed Jane’s Children’s yoga teacher training course and loved every second of the course! It was fun, really practical and also informative. I felt a bit like a fraud not being a yoga teacher, but actually it was a perfect course for me and pushed me to bring yoga into my outdoor teaching. I am now working as a primary school teacher and I feel confident to lead children’s yoga with my children in school. They absolutely love the combination of silliness, focus and calm.
Jane’s style of teaching is vibrant and inclusive, and the programme is really straight-forward. She created a warmth within the group that felt really supportive. I’d love to do the course again some time! – Jenny Gerrans

You can also explore the valuable work being done by Place2Be to support children’s mental health and wellbeing.

Can’t make any of these dates?

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Interested but need support to pay

We know passionate people aren’t always in the same financial position.

Payment plans are always available and a small number of support discounts may be available. Just ask…