Book a Consultation Session
Hold your head up high with expert advice tailored to your experience and curiosity.
Guidance, fresh perspectives, and insights you can use right away.
You’ll be talking with one of our friendly, approachable trainers, Jane, Anna or Emily, who each have many years of experience to share.
Reasons for booking consultations
- A child is experiencing anxiety, overwhelm or emotional regulation difficulties
- Sleep challenges are impacting wellbeing, behaviour or learning
- You want practical, child-centred strategies to support calm and confidence
- You want advice about children’s yoga or regulation-based wellbeing approaches
- Schools or professionals are upskilling teams with wellbeing knowledge
Choose Your Mentor
Anna
Anna has worked with children, families and professionals for over 30 years, developing a deep understanding of how children regulate, connect and flourish.
Her work draws on theraplay activities, solution-focused practice and many years supporting SEND within education, alongside a strong commitment to neurodiversity-affirming approaches. Anna focuses on parenting, sleep, confidence building and helping professionals deepen their practice through evidence-informed ideas, reflection and practical tools that nurture children’s wellbeing.
Anna is a parent to three teenagers who are almost ready to fly the nest. Her personal and professional journeys continually shape her perspective and enrich the work she brings to families and professionals.
Jane
Jane has over 20 years’ experience teaching yoga to adults and children and has spent the past 15 years training teachers across adult, children’s, pregnancy, postnatal and fertility yoga.
She brings deep expertise in adapting yoga for a wide range of people, abilities and life stages. Passionate about supporting teachers to grow in confidence and skill, Jane shares her knowledge with warmth, clarity and thoughtful guidance, helping others develop sustainable, authentic teaching practices.
Jane has two grown-up children, whom she describes as important teachers along the way, continually shaping her understanding of learning, patience and connection both on and off the mat.
Emily
Emily has over 20 years of experience working with children, young people and families across health, education and community settings. Beginning her career in dentistry, she developed a strong foundation in promoting wellbeing, confidence and trust through education and care.
She currently works as a Family Intervention Worker. Previous roles have included supporting teenagers with SEND in a college setting, working in a specialist school for autistic children, and supporting adults with additional needs within the community. Through these roles, Emily has developed a rich understanding of neurodiversity, individual strengths and the importance of relationship-centred support.
Emily is deeply committed to family support, parenting and strengthening relationships. She helps families and professionals apply practical, evidence-based strategies that build confidence, resilience and lasting wellbeing.
Anna, Jane and Emily believe that every parent is the expert on their own child, and that professionals bring valuable insight, experience and relational understanding to the families they work alongside. Through evidence-informed ideas, reflection and practical tools, we aim to support you to feel confident, reassured and empowered, whether you are parenting or supporting children in your professional life. Our intention is to build on what you already do well, strengthening confidence so that both adults and children can flourish.